Two Wolves
Wednesday, August 29th, 2007A little inspiration for you and your patients.
Two Wolves
(114 words, reading time approximately 1 minute.)
Archive for August, 2007
Healthy Recipes
Sunday, August 19th, 2007Here are some fast and very healthy recipes for you, your family, and patients. For example, here is what is for breakfast:
- Ginger Yogurt with Fruit
- Granola with Fresh Fruit
- Grapefruit Sunrise
- Healthy Breakfast Frittata
- Hot Polenta Breakfast with Dried Fruit Compote – Non-Dairy
- Italian Tofu Frittata
- Mushroom, Tomato, Basil Frittata
- Poached Eggs Over Collard Greens & Shiitake Mushrooms
- Poached Eggs Over Sauteed Greens
- Poached Eggs over Spinach & Mushrooms
- Poached Huevos Rancheros
- Swiss Breakfast
Fish anyone?
- 15 Minute Asian Tuna
- 15 Minute Braised Fennel Salmon
- 15 Minute Braised Salmon with Leeks
- 15 Minute Salmon with Mint Salsa
- 15 Minute Seared Tuna with Sage
- 15 minute Steamed Halibut with Bok Choy
- Baked Halibut with Herbs
- Braised Snapper with Celery
- Lemon Fish with Puree of Sweet Peas
- Mediterranean Cod
Hungry yet? There are many more.
Put a few of these in your patient newsletters and they will be a hit.
Here’s the recipes.
Nothing But Good News
Tuesday, August 7th, 2007Hard to believe, but there is a lot of good news out there. Read some while you are taking your break. Great News Network.